Creative Journaling

I teach about how to use your Journal as a Law of Attraction tool.  It’s really easy, and it only takes 5 minutes a day.

I wrote in my Journal today.  I had something to “dump and flip” about.  I may be a coach, but that doesn’t mean contrast doesn’t show up for me too!

You can get the Introduction to Journal to Abundance journal for free by visiting http://www.welcomechanges.com by the way.

Anyway, back to the Dump and Flip.  (I explain the tool in more detail on the Journaling audio.)

I’ve been using a Journaling Software.  It makes it easy to journal daily on my computer.  I wrote my dumps, and then I wrote out my flips.  It definitely made me feel better, but I had to get rid of my dumps.  I just changed the font format to “strike through”, and then I highlighted my flips in purple!  (I love purple.)  Easy!

Head on over and get your copy of Introduction to Journal to Abundance.  Next, head over to get a free 30 day trial of the Journal Software.  Try it out for just 30 days and I’ll bet you notice changes…for the better!

Dream BIG! Velma Gallant
“The Queen of JOY!”
Lazer Clarity Coach
<><><><><><><><><>
Did you know I’ll pay for some of your coaching fees? 
Ask me how!
<><><><><><><><><>
I coach Entrepreneurs to lazer in on what’s vital
to achieve Joy-Filled Balance in Life and Work.
<><><><><><><><><>
http://www.queenofjoy.com
http://www.velmagallant.com
http://www.welcomechanges.com
http://www.livingabundantjoy.com 
http://www.masteryourvibration.com
http://www.wakeuptochangemovie.com 
http://www.leanandcomplete.com
<><><><><><><><><>

Get INTENSE about Mastering YOUR Vibration

Master Your Vibration Intensive

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In this 12 week program you will learn

• When Positive Thinking is NOT the best course of action, and what to do instead.
• How to live with the Negative Nancy’s and Doubting Thomas’s you love.
• What it is you REALLY want and how what you THINK you want can lead you there.
• Free up Time and Energy for the things that ARE Your Joys
• How to have FUN again, and experience life with a Child-Like wonder

You will also:

• Open the communication lines between your Physical Self (aka Ego) and your Inspired Self (aka Spirit).  (ALL of you is important and valuable.)
• Build strong trust between your Physical and Inspired Self.
• Delegate appropriate tasks according to the strengths of your Physical Self and Inspired Self.
• Know what your strengths are, and begin living from that perspective rather than focusing on and patching your weaknesses.
• Create for the sake of Creating.  Stop analyzing your intentions, and begin Inspired Living.

This 12 week group coaching intensive includes:

• 12 One-hour group coaching telesessions
• 3 thirty-minute private lazer coaching telesessions
• Private Group e-coaching community
• MP3 recordings of all group and private coaching sessions
• Grab Bag of Goodies that will come by snail mail

Details for the program are as follows:

Date:  Wednesdays, March 5, 2008 to May 28, 2008
       (excluding March 26, 2008)

Time:  4:30-5:30 PM Eastern / 1:30-2:30 Pacific

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EARLY BIRD SPECIAL:  $525 on or before February 15, 2008

This program is by application only.  Please send your request through to Brandie@welcomechanges.com to set up your 15 minute application appointment.  There are only
4 seats available, so act quickly!

Dream BIG!

Velma Gallant
“The Queen of JOY!”
Lazer Clarity Coach
<><><><><><><><><>
Did you know I’ll pay for some of your coaching fees?
Ask me how!
<><><><><><><><><>
I coach Entrepreneurs to lazer in on what’s vital
to achieve Joy-Filled Balance in Life and Work.
<><><><><><><><><>
http://www.queenofjoy.com 
http://www.welcomechanges.com 
http://www.livingabundantjoy.com 
http://www.masteryourvibration.com 
http://www.wakeuptochangemovie.com 
http://www.leanandcomplete.com 
<><><><><><><><><>

Hello world!

Yeah!  Hello World!

 I figured it was time to get a Velma Blog up!  My intention with this site is to blog more, and to share, in one place, all the things that I’m up to, whether it be websites, articles, programs, learning and growing.

I’m a work in progress, so this site can grow right along with me!

Dream BIG!

Velma